Reflexology is known to open neural pathways and flood the nervous system with neuron activity which puts the body in a more relaxed state. By delivering an abundance of relaxation in your system, reflexology can induce a state of calm throughout your body and mind. employing this phenomenon, reflexology can be used to cure sleep disorders such as Insomnia and help your body get back to its normal, healthy circadian rhythms.

As bodies age, the nerve endings become less and less sensitive in the extremity parts of our body. Opening up and cleaning out neural pathways can help improve functionality and flexibility of nerves and cells in various organs in the body. Neural passageways are essentially like muscles, it is extremely beneficial and crucial to your health to keep them active.

By stimulating your nerves and opening your neural pathways, information flows much faster and more effectively to you brain which would help you brain to handle the process the information faster which would result in a much faster cognitive and physical reactions and a boost in your memory.

Effectively the most well-known benefit of reflexology is an improvement in blood circulation throughout your body, which means that blood along with oxygen gets cycled and delivered through the body more efficiently. Improvement in circulation also means more oxygen reaching the vital organ systems which optimizes their functioning and further increases metabolism. The deliverance of oxygen through the body also results in faster healing and re-growth of damaged cells.